{"id":4863,"date":"2021-08-03T10:45:36","date_gmt":"2021-08-03T08:45:36","guid":{"rendered":"http:\/\/www.be-yourself.bz.it\/?p=4863"},"modified":"2024-09-20T12:43:17","modified_gmt":"2024-09-20T10:43:17","slug":"percorso-di-resilienzagestire-le-crisi-con-determinazione","status":"publish","type":"post","link":"https:\/\/www.be-yourself.bz.it\/it\/2021\/08\/03\/percorso-di-resilienzagestire-le-crisi-con-determinazione\/","title":{"rendered":"Percorso di resilienza.<br>Gestire le crisi con determinazione"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4863\" class=\"elementor elementor-4863\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1fe48867 everleigh-about-me-section everleigh-custom-two elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1fe48867\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4a8021d1 everleigh-about-me-image-column\" data-id=\"4a8021d1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-271a5cac everleigh-no-bottom elementor-widget elementor-widget-spacer\" data-id=\"271a5cac\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29c6fd5f everleigh-no-bottom elementor-widget elementor-widget-image\" data-id=\"29c6fd5f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.be-yourself.bz.it\/wp-content\/uploads\/2021\/08\/sarah-cervantes_sw-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.be-yourself.bz.it\/wp-content\/uploads\/2021\/08\/sarah-cervantes_sw-scaled.jpg 2560w, https:\/\/www.be-yourself.bz.it\/wp-content\/uploads\/2021\/08\/sarah-cervantes_sw-300x200.jpg 300w, https:\/\/www.be-yourself.bz.it\/wp-content\/uploads\/2021\/08\/sarah-cervantes_sw-1024x683.jpg 1024w, https:\/\/www.be-yourself.bz.it\/wp-content\/uploads\/2021\/08\/sarah-cervantes_sw-768x512.jpg 768w, https:\/\/www.be-yourself.bz.it\/wp-content\/uploads\/2021\/08\/sarah-cervantes_sw-1536x1024.jpg 1536w, https:\/\/www.be-yourself.bz.it\/wp-content\/uploads\/2021\/08\/sarah-cervantes_sw-2048x1365.jpg 2048w, https:\/\/www.be-yourself.bz.it\/wp-content\/uploads\/2021\/08\/sarah-cervantes_sw-1200x800.jpg 1200w, https:\/\/www.be-yourself.bz.it\/wp-content\/uploads\/2021\/08\/sarah-cervantes_sw-1650x1100.jpg 1650w, https:\/\/www.be-yourself.bz.it\/wp-content\/uploads\/2021\/08\/sarah-cervantes_sw-900x600.jpg 900w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3c484a8d everleigh-about-me-text-column elementor-custom-two\" data-id=\"3c484a8d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d335361 everleigh-no-bottom everleigh-custom-headline elementor-widget elementor-widget-html\" data-id=\"1d335361\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2><span class=\"everleigh-accent\">Percorso di resilienza.<\/span><br> Gestire le crisi con determinazione <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fff5cd9 everleigh-no-bottom-p elementor-widget elementor-widget-text-editor\" data-id=\"3fff5cd9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div><b><span lang=\"IT\">10 passi per un anno all\u2019insegna della resilienza <\/span><\/b><\/div><p>Meglio pensarci per tempo \u2013 perch\u00e9 soltanto quando le tempeste della vita ci vengono addosso sapremo quanto saremo capaci di resistere. In questo percorso di resilienza ci doteremo delle armi necessarie, ovvero delle capacit\u00e0 e delle tecniche che ci aiuteranno ad affrontare la vita e le sue avversit\u00e0 con maggiore resistenza, serenit\u00e0 e gioia.<\/p><p>Nel corso di 10 sedute di 2,5 h l\u2019una, distribuite sull\u2019arco di un anno (circa un incontro al mese), ci avventureremo in un emozionante viaggio per fare il pieno di resilienza. Scoveremo schemi, pensieri, atteggiamenti e convinzioni e daremo un\u2019occhiata approfondita al tuo livello di autostima. Ma soprattutto risveglieremo le tante e preziose potenzialit\u00e0 sopite dentro di te.<br \/>E credimi \u2013 sono davvero tante. Preparati a fare il viaggio della tua vita!<br \/><br \/><\/p><blockquote class=\"wp-block-quote\"><p>10 incontri<br \/>\u20ac 1.950<\/p><\/blockquote>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55a2f41a elementor-widget elementor-widget-button\" data-id=\"55a2f41a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"mailto:info@be-yourself.bz.it\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Richiedi date <\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26aa8320 everleigh-custom-blog-section everleigh-custom-four elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26aa8320\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a9686a6\" data-id=\"1a9686a6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64688efe elementor-widget elementor-widget-spacer\" data-id=\"64688efe\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bf2454e everleigh-no-bottom everleigh-custom-headline elementor-widget elementor-widget-html\" data-id=\"6bf2454e\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2>Altri <span class=\"everleigh-accent\">corsi e training<\/span><\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-409b42ac elementor-widget elementor-widget-wp-widget-everleigh_elementor_posts_widget\" data-id=\"409b42ac\" data-element_type=\"widget\" data-widget_type=\"wp-widget-everleigh_elementor_posts_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"everleigh-full-width\">\t\n\n\t\t\t\t\n<article id=\"post-5491\" class=\"everleigh-gallery-item  post-5491 post type-post status-publish format-standard has-post-thumbnail hentry category-corsi\">\n\n\t\t\t<div class=\"everleigh-gal-img-container\">\n\t\t\t<a href=\"https:\/\/www.be-yourself.bz.it\/it\/2021\/12\/09\/set-di-8-cartoline-con-pensieri-e-citazioni\/\">\n\t\t\t\t<div class=\"everleigh-gallery-post-img\" style=\"background-image:url(https:\/\/www.be-yourself.bz.it\/wp-content\/uploads\/2021\/12\/by_postkarten-set_8-1-1200x900.gif)\"><\/div>\n\t\t\t<\/a>\n\t\t<\/div>\t\n\t\t\t\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/www.be-yourself.bz.it\/it\/2021\/12\/09\/set-di-8-cartoline-con-pensieri-e-citazioni\/\">Set di 8 cartoline <br> con pensieri e citazioni<\/a><\/h2>\n\n\t\n\n<\/article>\t\n\n\n<article id=\"post-5417\" class=\"everleigh-gallery-item  post-5417 post type-post status-publish format-standard has-post-thumbnail hentry category-corsi\">\n\n\t\t\t<div class=\"everleigh-gal-img-container\">\n\t\t\t<a href=\"https:\/\/www.be-yourself.bz.it\/it\/2021\/12\/07\/agenda-mensile-della-resilienza\/\">\n\t\t\t\t<div class=\"everleigh-gallery-post-img\" style=\"background-image:url(https:\/\/www.be-yourself.bz.it\/wp-content\/uploads\/2021\/12\/monatsplaner_cover_it-1200x900.png)\"><\/div>\n\t\t\t<\/a>\n\t\t<\/div>\t\n\t\t\t\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/www.be-yourself.bz.it\/it\/2021\/12\/07\/agenda-mensile-della-resilienza\/\">Agenda settimanale <br>della resilienza<\/a><\/h2>\n\n\t\n\n<\/article>\t\n\n\n<article id=\"post-5404\" class=\"everleigh-gallery-item  post-5404 post type-post status-publish format-standard has-post-thumbnail hentry category-corsi\">\n\n\t\t\t<div class=\"everleigh-gal-img-container\">\n\t\t\t<a href=\"https:\/\/www.be-yourself.bz.it\/it\/2021\/12\/07\/diario-della-consapevolezza\/\">\n\t\t\t\t<div class=\"everleigh-gallery-post-img\" style=\"background-image:url(https:\/\/www.be-yourself.bz.it\/wp-content\/uploads\/2021\/12\/by_tagebuch_coveransicht_it-1200x900.png)\"><\/div>\n\t\t\t<\/a>\n\t\t<\/div>\t\n\t\t\t\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/www.be-yourself.bz.it\/it\/2021\/12\/07\/diario-della-consapevolezza\/\">Diario <br>della consapevolezza<\/a><\/h2>\n\n\t\n\n<\/article>\t\n\n\t\t\n\t\t<\/div> \t \n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d51ed89 elementor-widget elementor-widget-button\" data-id=\"3d51ed89\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"\/it\/home\/corsi-offerte\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Vedi tutti<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Percorso di resilienza. Gestire le crisi con determinazione 10 passi per un anno all\u2019insegna della resilienza Meglio pensarci per tempo \u2013 perch\u00e9 soltanto quando le tempeste della vita ci vengono addosso sapremo quanto saremo capaci di resistere. In questo percorso di resilienza ci doteremo delle armi necessarie, ovvero delle capacit\u00e0 e delle tecniche che ci [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4865,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-4863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-corsi"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.be-yourself.bz.it\/it\/wp-json\/wp\/v2\/posts\/4863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.be-yourself.bz.it\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.be-yourself.bz.it\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.be-yourself.bz.it\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.be-yourself.bz.it\/it\/wp-json\/wp\/v2\/comments?post=4863"}],"version-history":[{"count":23,"href":"https:\/\/www.be-yourself.bz.it\/it\/wp-json\/wp\/v2\/posts\/4863\/revisions"}],"predecessor-version":[{"id":5783,"href":"https:\/\/www.be-yourself.bz.it\/it\/wp-json\/wp\/v2\/posts\/4863\/revisions\/5783"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.be-yourself.bz.it\/it\/wp-json\/wp\/v2\/media\/4865"}],"wp:attachment":[{"href":"https:\/\/www.be-yourself.bz.it\/it\/wp-json\/wp\/v2\/media?parent=4863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.be-yourself.bz.it\/it\/wp-json\/wp\/v2\/categories?post=4863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.be-yourself.bz.it\/it\/wp-json\/wp\/v2\/tags?post=4863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}