{"id":4891,"date":"2021-08-03T11:02:39","date_gmt":"2021-08-03T09:02:39","guid":{"rendered":"http:\/\/www.be-yourself.bz.it\/?p=4891"},"modified":"2024-09-20T12:34:37","modified_gmt":"2024-09-20T10:34:37","slug":"passeggiata-consapevole-sulle-orme-del-proprio-io","status":"publish","type":"post","link":"https:\/\/www.be-yourself.bz.it\/it\/2021\/08\/03\/passeggiata-consapevole-sulle-orme-del-proprio-io\/","title":{"rendered":"Passeggiata consapevole.<br>Sulle orme del proprio io"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4891\" class=\"elementor elementor-4891\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ec6ef81 everleigh-about-me-section everleigh-custom-two elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ec6ef81\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7bb2bc35 everleigh-about-me-image-column\" data-id=\"7bb2bc35\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-475dbe7c everleigh-no-bottom elementor-widget elementor-widget-spacer\" data-id=\"475dbe7c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d73faee everleigh-no-bottom elementor-widget elementor-widget-image\" data-id=\"4d73faee\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2500\" height=\"1667\" src=\"https:\/\/www.be-yourself.bz.it\/wp-content\/uploads\/2021\/08\/jon-flobrant-_r19nfvS3wY-unsplash_sw.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.be-yourself.bz.it\/wp-content\/uploads\/2021\/08\/jon-flobrant-_r19nfvS3wY-unsplash_sw.jpg 2500w, https:\/\/www.be-yourself.bz.it\/wp-content\/uploads\/2021\/08\/jon-flobrant-_r19nfvS3wY-unsplash_sw-300x200.jpg 300w, https:\/\/www.be-yourself.bz.it\/wp-content\/uploads\/2021\/08\/jon-flobrant-_r19nfvS3wY-unsplash_sw-1024x683.jpg 1024w, https:\/\/www.be-yourself.bz.it\/wp-content\/uploads\/2021\/08\/jon-flobrant-_r19nfvS3wY-unsplash_sw-768x512.jpg 768w, https:\/\/www.be-yourself.bz.it\/wp-content\/uploads\/2021\/08\/jon-flobrant-_r19nfvS3wY-unsplash_sw-1536x1024.jpg 1536w, https:\/\/www.be-yourself.bz.it\/wp-content\/uploads\/2021\/08\/jon-flobrant-_r19nfvS3wY-unsplash_sw-2048x1366.jpg 2048w, https:\/\/www.be-yourself.bz.it\/wp-content\/uploads\/2021\/08\/jon-flobrant-_r19nfvS3wY-unsplash_sw-1200x800.jpg 1200w, https:\/\/www.be-yourself.bz.it\/wp-content\/uploads\/2021\/08\/jon-flobrant-_r19nfvS3wY-unsplash_sw-1650x1100.jpg 1650w, https:\/\/www.be-yourself.bz.it\/wp-content\/uploads\/2021\/08\/jon-flobrant-_r19nfvS3wY-unsplash_sw-900x600.jpg 900w\" sizes=\"auto, (max-width: 2500px) 100vw, 2500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3811793a everleigh-about-me-text-column elementor-custom-two\" data-id=\"3811793a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-436de0d8 everleigh-no-bottom everleigh-custom-headline elementor-widget elementor-widget-html\" data-id=\"436de0d8\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2><span class=\"everleigh-accent\">Passeggiata consapevole.<\/span><br>Sulle orme del proprio io<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f1509e1 everleigh-no-bottom-p elementor-widget elementor-widget-text-editor\" data-id=\"7f1509e1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div><span lang=\"IT\">Lungo la Passeggiata di Sant\u2019Osvaldo a Bolzano inseguiremo le orme della consapevolezza. Camminando, ti mostrer\u00f2 quanto un atteggiamento consapevole nei confronti della vita possa rivelarsi prezioso, appagante e meraviglioso.\u00a0 <br \/>Concentreremo la nostra attenzione sul qui e ora e ci distanzieremo da un atteggiamento pronto a giudicare il giusto e lo sbagliato \u2013 nei confronti di noi stessi e degli altri. Tecniche di respirazione ci aiuteranno a percepire il nostro corpo e la nostra mente spalancando la nostra vita alla serenit\u00e0, alla consapevolezza e alla gratitudine. <\/span><\/div><div>\u00a0<\/div><blockquote class=\"wp-block-quote\"><p>2 ore cad.\u00a0<br \/>\u20ac 200<\/p><\/blockquote>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35314d46 elementor-widget elementor-widget-button\" data-id=\"35314d46\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"mailto:info@be-yourself.bz.it\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Richiedi date <\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e8b6a0f everleigh-custom-blog-section everleigh-custom-four elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e8b6a0f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-198f23f9\" data-id=\"198f23f9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-219c4ad2 elementor-widget elementor-widget-spacer\" data-id=\"219c4ad2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2aa5655f everleigh-no-bottom everleigh-custom-headline elementor-widget elementor-widget-html\" data-id=\"2aa5655f\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2>Altri <span class=\"everleigh-accent\">corsi e training<\/span><\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59b7a07e elementor-widget elementor-widget-wp-widget-everleigh_elementor_posts_widget\" data-id=\"59b7a07e\" data-element_type=\"widget\" data-widget_type=\"wp-widget-everleigh_elementor_posts_widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"everleigh-full-width\">\t\n\n\t\t\t\t\n<article id=\"post-5417\" class=\"everleigh-gallery-item  post-5417 post type-post status-publish format-standard has-post-thumbnail hentry category-corsi\">\n\n\t\t\t<div class=\"everleigh-gal-img-container\">\n\t\t\t<a href=\"https:\/\/www.be-yourself.bz.it\/it\/2021\/12\/07\/agenda-mensile-della-resilienza\/\">\n\t\t\t\t<div class=\"everleigh-gallery-post-img\" style=\"background-image:url(https:\/\/www.be-yourself.bz.it\/wp-content\/uploads\/2021\/12\/monatsplaner_cover_it-1200x900.png)\"><\/div>\n\t\t\t<\/a>\n\t\t<\/div>\t\n\t\t\t\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/www.be-yourself.bz.it\/it\/2021\/12\/07\/agenda-mensile-della-resilienza\/\">Agenda settimanale <br>della resilienza<\/a><\/h2>\n\n\t\n\n<\/article>\t\n\n\n<article id=\"post-5404\" class=\"everleigh-gallery-item  post-5404 post type-post status-publish format-standard has-post-thumbnail hentry category-corsi\">\n\n\t\t\t<div class=\"everleigh-gal-img-container\">\n\t\t\t<a href=\"https:\/\/www.be-yourself.bz.it\/it\/2021\/12\/07\/diario-della-consapevolezza\/\">\n\t\t\t\t<div class=\"everleigh-gallery-post-img\" style=\"background-image:url(https:\/\/www.be-yourself.bz.it\/wp-content\/uploads\/2021\/12\/by_tagebuch_coveransicht_it-1200x900.png)\"><\/div>\n\t\t\t<\/a>\n\t\t<\/div>\t\n\t\t\t\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/www.be-yourself.bz.it\/it\/2021\/12\/07\/diario-della-consapevolezza\/\">Diario <br>della consapevolezza<\/a><\/h2>\n\n\t\n\n<\/article>\t\n\n\n<article id=\"post-5134\" class=\"everleigh-gallery-item  post-5134 post type-post status-publish format-standard has-post-thumbnail hentry category-corsi\">\n\n\t\t\t<div class=\"everleigh-gal-img-container\">\n\t\t\t<a href=\"https:\/\/www.be-yourself.bz.it\/it\/2021\/08\/04\/giornata-di-resilienza-1-giorno-tutto-per-te\/\">\n\t\t\t\t<div class=\"everleigh-gallery-post-img\" style=\"background-image:url(https:\/\/www.be-yourself.bz.it\/wp-content\/uploads\/2021\/08\/christopher-sardegna_sw-1200x1799.jpg)\"><\/div>\n\t\t\t<\/a>\n\t\t<\/div>\t\n\t\t\t\n\t<h2 class=\"entry-title\"><a href=\"https:\/\/www.be-yourself.bz.it\/it\/2021\/08\/04\/giornata-di-resilienza-1-giorno-tutto-per-te\/\">Giornata di resilienza.<br>1 giorno tutto per te<\/a><\/h2>\n\n\t\n\n<\/article>\t\n\n\t\t\n\t\t<\/div> \t \n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-325082e elementor-widget elementor-widget-button\" data-id=\"325082e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"\/it\/home\/corsi-offerte\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Vedi tutti<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Passeggiata consapevole.Sulle orme del proprio io Lungo la Passeggiata di Sant\u2019Osvaldo a Bolzano inseguiremo le orme della consapevolezza. Camminando, ti mostrer\u00f2 quanto un atteggiamento consapevole nei confronti della vita possa rivelarsi prezioso, appagante e meraviglioso.\u00a0 Concentreremo la nostra attenzione sul qui e ora e ci distanzieremo da un atteggiamento pronto a giudicare il giusto e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4892,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-4891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-corsi"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.be-yourself.bz.it\/it\/wp-json\/wp\/v2\/posts\/4891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.be-yourself.bz.it\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.be-yourself.bz.it\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.be-yourself.bz.it\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.be-yourself.bz.it\/it\/wp-json\/wp\/v2\/comments?post=4891"}],"version-history":[{"count":19,"href":"https:\/\/www.be-yourself.bz.it\/it\/wp-json\/wp\/v2\/posts\/4891\/revisions"}],"predecessor-version":[{"id":5771,"href":"https:\/\/www.be-yourself.bz.it\/it\/wp-json\/wp\/v2\/posts\/4891\/revisions\/5771"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.be-yourself.bz.it\/it\/wp-json\/wp\/v2\/media\/4892"}],"wp:attachment":[{"href":"https:\/\/www.be-yourself.bz.it\/it\/wp-json\/wp\/v2\/media?parent=4891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.be-yourself.bz.it\/it\/wp-json\/wp\/v2\/categories?post=4891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.be-yourself.bz.it\/it\/wp-json\/wp\/v2\/tags?post=4891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}